Jeff Murrah | Restore The Family
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Two Choices After Betrayal: What Will You Do With the Fruit?
Hello, Eight years ago, my father was in the ICU.
20 hrs ago
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Jeff Murrah
1
Hooked on the Thrill: The Brain Chemistry Behind Risky Relationships and Affair Addiction
Have you ever noticed the surge of excitement that comes with doing something risky?
Oct 2
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Jeff Murrah
1
Being Wound Up Too Long
Hello, In some of my previous articles I addressed how affairs steal your peace of mind.
Oct 1
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Jeff Murrah
September 2025
Why Chasing 'New and Improved' Is Sabotaging Your Healing (and How to Break Free)
Hello, Something keeps pulling me back to that comment I received not long ago: “I didn’t learn anything new.”
Sep 30
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Jeff Murrah
Before the Storm
Hello, One of the old humorous sayings from the 19th century goes, “Everybody talks about the weather, but nobody does anything about it.” When it first…
Sep 29
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Jeff Murrah
In this together?
Hello, During the Covid situation, over and over, the media repeats some variation of “We’re in this together” or “Together at home.” On the surface…
Sep 28
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Jeff Murrah
1
The Paradox of Sexual Liberation
Hello, Paradoxes have always fascinated me.
Sep 27
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Jeff Murrah
1
Mastering the Basics
Hello The other day, I received an email from a reader who shared that she had learned “nothing new” from the material in the Overcoming Affair Trauma…
Sep 26
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Jeff Murrah
Two Choices After Betrayal: What Will You Do With the Fruit?
Hello, Eight years ago, my father was in the ICU.
Sep 25
•
Jeff Murrah
1
The Perils of Perfectionism: When Good Enough Is Never Enough
Hello, There’s a certain seduction in perfectionism.
Sep 24
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Jeff Murrah
What the ICU Waiting Room Taught Me About Marriage
Hello, In the days leading up to Hurricane Harvey, I wasn’t stocking up on bottled water or boarding up windows.
Sep 23
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Jeff Murrah
1
When Your Body Remembers What Your Mind Has Forgotten
Hello, The other day, I shared how recent storms triggered trauma reactions tied to my past experiences with hurricanes.
Sep 22
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Jeff Murrah
1
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