Jeff Murrah | Restore The Family

Jeff Murrah | Restore The Family

Surviving Traumatic events

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Jeff Murrah
Dec 06, 2023
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Hello,

When there are too many things going on it leaves me feeling overwhelmed. I find the current popular phrase 'I don't have the bandwidth to deal with that" a fitting description for those times.

During those times, the emotional and mental resources for coping are not at full strength. I can't think straight and simultaneously, my emotions are pulli…

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